{"book":"adl0932","page":77,"text":"۷۲\n\nفصل سوم در بیان اوقات اقسام ورزش\n\n(۱) اوقات ورزش :-\nمثل غذا ورزش هم یومیه وقت مقرره دارد و بهترین وقت\nآن صبح و شام قبل از خوردن ناشتا و طعام است.\nدر وقت گرسنگی خالی بودن معده یا شکم سیری ورزش کردن\nمضر است، واگر بوقت ورزش عرق آید کم از کم یک ساعت\nخود را آرام داده بعد آن غذا خورده شود .\n(۲) اقسام ورزش :-\nورزش بسیار اقسام دارد از انجمله هواخوری پیاده،\nاسپ دوانی، جنگ های مصنوعی، قواعد عسکری\nکشتی گرفتن، توپ بازی و غیره میباشد : قسمت","chars":435,"image":"https://storage.googleapis.com/adl-page-images/adl0932/00077.jpg","first_page":1,"last_page":83,"title":"Risālah-i ḥifẓ al-ṣiḥah jihat-i taʻlīm-i shāgirdān-i sāl-i chahārum-i ibtidāʼīyah-i madrasah-i mubārak-i Ḥabībīyah ... / tālīf-i Muḥammad Akram رساله حفظ الصحه :رساله حفظ الصحه","permalink":"https://afghanpress.org/book/adl0932/77","canvas":"https://afghanpress.org/iiif/adl0932/canvas/77","source":"https://afghanistandl.nyu.edu/books/adl0932/","source_pdf":"https://afghanistandl.nyu.edu/pdf/adl0932_download.pdf","rights":{"image":{"statement":"Public domain. NYU states: \"All works presented on this website are, unless otherwise indicated, in the public domain. The images available on this website may be freely reproduced, distributed and transmitted by anyone for any purpose, commercial or non-commercial.\"","uri":"http://rightsstatements.org/vocab/NoC-US/1.0/","holder":"New York University Libraries","source":"https://afghanistandl.nyu.edu/about.html","delivery":"Images are served from a copy mirrored by this project, not from NYU's servers, under the reproduction terms above.","endorsement":"This is an independent project. It is not affiliated with, endorsed by, or reviewed by New York University."},"text":{"statement":"Machine-generated transcription, dedicated to the public domain under CC0 1.0. No warranty of accuracy: see the provenance block on every page.","uri":"https://creativecommons.org/publicdomain/zero/1.0/","holder":"Steps Ventures"}},"provenance":{"text_produced_by":"gemini-3.1-pro-preview","thinking_level":"low","read_completed":"2026-08-09","per_page_confidence":null,"per_page_confidence_note":"Not recorded during the corpus run. No calibrated per-page score exists, and none is estimated here.","human_reviewed":false,"accuracy_context":"Roughly two thirds of characters agree with a modern printed edition of the same text. Much of the disagreement is editorial, not misreading. Treat the transcription as a finding aid and read the page image before quoting.","primary_source":"The page image. The text is an index into it."}}