{"book":"adl0932","page":76,"text":"۷۱\n\nقوه دماغی سست و بیکار میشود.\nاز ریاضت دماغی مثل خواندن و مطالعه کردن کتب\nقوه دماغی تیز شده جسم ضعیف و نحیف میگردد، بنابراین\nورزش جسمانی و دماغی هردو لازمی و ضروری با یکدیگر\nمیباشند که تنها عادت گرفتن بیکی مضر است برای دیگری.\nکسانیکه ورزش دماغی یا محنت دماغی میکنند، باید که\nبوقت مانده شدن دماغ بطرف سبزه زارها یا جاهای\nهوا دار بسواری اسپ و غیره یا پیاده برود و گرنه دماغ گند\nشده بیداری و بیخوابی و غیره برایش پیدا میشود.","chars":424,"image":"https://storage.googleapis.com/adl-page-images/adl0932/00076.jpg","first_page":1,"last_page":83,"title":"Risālah-i ḥifẓ al-ṣiḥah jihat-i taʻlīm-i shāgirdān-i sāl-i chahārum-i ibtidāʼīyah-i madrasah-i mubārak-i Ḥabībīyah ... / tālīf-i Muḥammad Akram رساله حفظ الصحه :رساله حفظ الصحه","permalink":"https://afghanpress.org/book/adl0932/76","canvas":"https://afghanpress.org/iiif/adl0932/canvas/76","source":"https://afghanistandl.nyu.edu/books/adl0932/","source_pdf":"https://afghanistandl.nyu.edu/pdf/adl0932_download.pdf","rights":{"image":{"statement":"Public domain. NYU states: \"All works presented on this website are, unless otherwise indicated, in the public domain. The images available on this website may be freely reproduced, distributed and transmitted by anyone for any purpose, commercial or non-commercial.\"","uri":"http://rightsstatements.org/vocab/NoC-US/1.0/","holder":"New York University Libraries","source":"https://afghanistandl.nyu.edu/about.html","delivery":"Images are served from a copy mirrored by this project, not from NYU's servers, under the reproduction terms above.","endorsement":"This is an independent project. It is not affiliated with, endorsed by, or reviewed by New York University."},"text":{"statement":"Machine-generated transcription, dedicated to the public domain under CC0 1.0. No warranty of accuracy: see the provenance block on every page.","uri":"https://creativecommons.org/publicdomain/zero/1.0/","holder":"Steps Ventures"}},"provenance":{"text_produced_by":"gemini-3.1-pro-preview","thinking_level":"low","read_completed":"2026-08-09","per_page_confidence":null,"per_page_confidence_note":"Not recorded during the corpus run. No calibrated per-page score exists, and none is estimated here.","human_reviewed":false,"accuracy_context":"Roughly two thirds of characters agree with a modern printed edition of the same text. Much of the disagreement is editorial, not misreading. Treat the transcription as a finding aid and read the page image before quoting.","primary_source":"The page image. The text is an index into it."}}