{"book":"adl0426","page":23,"text":"( ۲۰ )\n\nشخص راکب را کمتر خسته و یا هیچ خسته نمیکند ولی از طرف دیگر گوشت های شکم را شل و هم چنین مزاج انسان را مستعد قبول مرض فتق و دواله و بواسیر می سازد ، و نیز برای صاحبان امراض قلبیه و صدریه مضر است .\nرقص — رقص مرکب است از مشی منظم و جستهای کوچک که با حرکات دورانی و پی در پی مرعی و مجرا میدارند ، ولی بعضی اشخاص این حرکات دورانی را نمیتوانند تحمل نمایند ، زیرا در حال حرکت سرکجی یا حال تهوع و گاهی نیز حالت غش بدان ها عارض می شود .\nرقص مشق است مفید ، مخصوصاً برای اشخاصیکه در یک جای نشسته اند ، و پاهای آن ها مدتی بی حرکت مانده ، اما بشرطیکه در هوای آزاد و غیر فاسد مجرای دارند در مملکت ما هم بعضی رقص های ملی است که دسته از مردم دور هم جمع شده و باهم میرقصند این رقص ملی را در همه جای افغانستان (اتن)","chars":705,"image":"https://storage.googleapis.com/adl-page-images/adl0426/00023.jpg","first_page":1,"last_page":29,"title":"Varzish va favāʼid-i ān ورزش و فوايد آن","permalink":"https://afghanpress.org/book/adl0426/23","canvas":"https://afghanpress.org/iiif/adl0426/canvas/23","source":"https://afghanistandl.nyu.edu/books/adl0426/","source_pdf":"https://afghanistandl.nyu.edu/pdf/adl0426_download.pdf","rights":{"image":{"statement":"Public domain. NYU states: \"All works presented on this website are, unless otherwise indicated, in the public domain. The images available on this website may be freely reproduced, distributed and transmitted by anyone for any purpose, commercial or non-commercial.\"","uri":"http://rightsstatements.org/vocab/NoC-US/1.0/","holder":"New York University Libraries","source":"https://afghanistandl.nyu.edu/about.html","delivery":"Images are served from a copy mirrored by this project, not from NYU's servers, under the reproduction terms above.","endorsement":"This is an independent project. It is not affiliated with, endorsed by, or reviewed by New York University."},"text":{"statement":"Machine-generated transcription, dedicated to the public domain under CC0 1.0. No warranty of accuracy: see the provenance block on every page.","uri":"https://creativecommons.org/publicdomain/zero/1.0/","holder":"Steps Ventures"}},"provenance":{"text_produced_by":"gemini-3.1-pro-preview","thinking_level":"low","read_completed":"2026-08-09","per_page_confidence":null,"per_page_confidence_note":"Not recorded during the corpus run. No calibrated per-page score exists, and none is estimated here.","human_reviewed":false,"accuracy_context":"Roughly two thirds of characters agree with a modern printed edition of the same text. Much of the disagreement is editorial, not misreading. Treat the transcription as a finding aid and read the page image before quoting.","primary_source":"The page image. The text is an index into it."}}