{"book":"adl0426","page":19,"text":"-( ١٦ )-\n\nسخت میکشد ، و يك نوع مرض مبرم تنگی نفس به او عارض می شود ، پس راه سر بالا مخصوصاً برای اشخاصيكه دارای امراض قلبی و سینه ئی میباشد خیلی خطر ناك است .\n\nجستن — جستن عبارت از يك نوع حرکت تند ناگهانی که بدان وسیله بدن انسان موقتاً از زمین جدا می شود ، و به نقطه دیگری پائین می آید این شکل حرکت در ابتدای امر اعضای بدن را بسط و توسعه داده و زانو ها را خم کرده اجرا می شود . درین قسم حرکت تمام اعضای بدن و مخصوصاً پا ها شرکت دارند .\n\nجستن چندین قسم است ، جستن از پهنا ، جستن از بلندی جستن از عمق و نیز به استعانت دستك كه عبارت از چوبی است تا حدی بلند که شخص یکسر آن را تکیه گاه خود قرار داده و یکسر دیگر را بر زمین فشار داده از نقطه بلند شده به نقطه دیگر فرود می آید","chars":669,"image":"https://storage.googleapis.com/adl-page-images/adl0426/00019.jpg","first_page":1,"last_page":29,"title":"Varzish va favāʼid-i ān ورزش و فوايد آن","permalink":"https://afghanpress.org/book/adl0426/19","canvas":"https://afghanpress.org/iiif/adl0426/canvas/19","source":"https://afghanistandl.nyu.edu/books/adl0426/","source_pdf":"https://afghanistandl.nyu.edu/pdf/adl0426_download.pdf","rights":{"image":{"statement":"Public domain. NYU states: \"All works presented on this website are, unless otherwise indicated, in the public domain. The images available on this website may be freely reproduced, distributed and transmitted by anyone for any purpose, commercial or non-commercial.\"","uri":"http://rightsstatements.org/vocab/NoC-US/1.0/","holder":"New York University Libraries","source":"https://afghanistandl.nyu.edu/about.html","delivery":"Images are served from a copy mirrored by this project, not from NYU's servers, under the reproduction terms above.","endorsement":"This is an independent project. It is not affiliated with, endorsed by, or reviewed by New York University."},"text":{"statement":"Machine-generated transcription, dedicated to the public domain under CC0 1.0. No warranty of accuracy: see the provenance block on every page.","uri":"https://creativecommons.org/publicdomain/zero/1.0/","holder":"Steps Ventures"}},"provenance":{"text_produced_by":"gemini-3.1-pro-preview","thinking_level":"low","read_completed":"2026-08-09","per_page_confidence":null,"per_page_confidence_note":"Not recorded during the corpus run. No calibrated per-page score exists, and none is estimated here.","human_reviewed":false,"accuracy_context":"Roughly two thirds of characters agree with a modern printed edition of the same text. Much of the disagreement is editorial, not misreading. Treat the transcription as a finding aid and read the page image before quoting.","primary_source":"The page image. The text is an index into it."}}