{"book":"adl0426","page":15,"text":"- ( ۱۲ ) -\n\nبشاشی احساس میکند ، که علامت آن است که مزاج\nوی بکلی اصلاح و کسورات قوه بدنی او کاملا تعمیر\nو مرمت شده است .\n\nمشق خیلی مختصر و هم چنین بی حرکتی و سکونت\nدایمی رفته رفته باعث امراض عدیده از قبیل بطی و یا\nسوء هضم و سد اشتها و تخفیف در تغذیه عضلات\nو بروز نقرس و سنگ مثانه و غیره می شوند چنانکه\nاغلب امراض مزبوره خاصه نقرس در اعیان و اشراف\nزیاد دیده می شود که این خود نتیجه بی حرکتی\nو تعلل از مشقهای بدنی است ، و اگر اشخاص محترم\nمذکور در چنین حالی، یعنی با وجود عدم حرکت ا لول\nباشند ، و در صرف غذا افراط نمایند ، بدن ایشان\nمتدرجاً چاق و فربه و فاصله های الیاف عضلات با چربی\nپر می شوند ، بالعکس خود عضلات لاغر و ضعیف\nو با لنتيجه هر نوع حرکتی برای آنها صعب و دشوار\nو از آن متنفر می شوند .","chars":692,"image":"https://storage.googleapis.com/adl-page-images/adl0426/00015.jpg","first_page":1,"last_page":29,"title":"Varzish va favāʼid-i ān ورزش و فوايد آن","permalink":"https://afghanpress.org/book/adl0426/15","canvas":"https://afghanpress.org/iiif/adl0426/canvas/15","source":"https://afghanistandl.nyu.edu/books/adl0426/","source_pdf":"https://afghanistandl.nyu.edu/pdf/adl0426_download.pdf","rights":{"image":{"statement":"Public domain. NYU states: \"All works presented on this website are, unless otherwise indicated, in the public domain. The images available on this website may be freely reproduced, distributed and transmitted by anyone for any purpose, commercial or non-commercial.\"","uri":"http://rightsstatements.org/vocab/NoC-US/1.0/","holder":"New York University Libraries","source":"https://afghanistandl.nyu.edu/about.html","delivery":"Images are served from a copy mirrored by this project, not from NYU's servers, under the reproduction terms above.","endorsement":"This is an independent project. It is not affiliated with, endorsed by, or reviewed by New York University."},"text":{"statement":"Machine-generated transcription, dedicated to the public domain under CC0 1.0. No warranty of accuracy: see the provenance block on every page.","uri":"https://creativecommons.org/publicdomain/zero/1.0/","holder":"Steps Ventures"}},"provenance":{"text_produced_by":"gemini-3.1-pro-preview","thinking_level":"low","read_completed":"2026-08-09","per_page_confidence":null,"per_page_confidence_note":"Not recorded during the corpus run. No calibrated per-page score exists, and none is estimated here.","human_reviewed":false,"accuracy_context":"Roughly two thirds of characters agree with a modern printed edition of the same text. Much of the disagreement is editorial, not misreading. Treat the transcription as a finding aid and read the page image before quoting.","primary_source":"The page image. The text is an index into it."}}