{"book":"adl0426","page":13,"text":"( ۱۰ )\nگی احساس کند ، و نیز اعمال ها ضمه او مختل و دور\nان دم وی بسیار سریع شود ، و هم چنین تب بیاید ، این\nعلایم افراط مشق و یا اعمال شاقه است که باید موقتاً\nاز آن دست کشید . هم چنین کارهای خیل صعب سخت\nدشوار از قبل حمل يك بار سنگین ، و یا بصعوبت کشیدن\nشی را زیاده از قوه و توانائی خویش ، یا اشتغال بکار\nهای شاقه دیگری از همین قبیل ، از اعمال وخیمه خطر\nناك بشمار می آیند ، چه غالباً باعث امراض عدیده از قبیل\nورم فتق و بیضه و نزف الدام مغذی و دریدن قلب و\nشرائین و غیره و غیره می شوند .\nدر حین مشق خاصه در مشق های سخت باید حتی\nالامكان البسه کشاد و نرم پوشید . برای انکه بجسم\nانسان ، و مخصوصاً به اعضای متعلقه بدوران دم و سینه\nو شکم فشار وارد نیاورد .\nونیز در اطاق و یا طالار های در بسته به مشقهای بدنی\nنباید پرداخت چون اشخاصی که مشغول مشق هستند ،","chars":742,"image":"https://storage.googleapis.com/adl-page-images/adl0426/00013.jpg","first_page":1,"last_page":29,"title":"Varzish va favāʼid-i ān ورزش و فوايد آن","permalink":"https://afghanpress.org/book/adl0426/13","canvas":"https://afghanpress.org/iiif/adl0426/canvas/13","source":"https://afghanistandl.nyu.edu/books/adl0426/","source_pdf":"https://afghanistandl.nyu.edu/pdf/adl0426_download.pdf","rights":{"image":{"statement":"Public domain. NYU states: \"All works presented on this website are, unless otherwise indicated, in the public domain. The images available on this website may be freely reproduced, distributed and transmitted by anyone for any purpose, commercial or non-commercial.\"","uri":"http://rightsstatements.org/vocab/NoC-US/1.0/","holder":"New York University Libraries","source":"https://afghanistandl.nyu.edu/about.html","delivery":"Images are served from a copy mirrored by this project, not from NYU's servers, under the reproduction terms above.","endorsement":"This is an independent project. It is not affiliated with, endorsed by, or reviewed by New York University."},"text":{"statement":"Machine-generated transcription, dedicated to the public domain under CC0 1.0. No warranty of accuracy: see the provenance block on every page.","uri":"https://creativecommons.org/publicdomain/zero/1.0/","holder":"Steps Ventures"}},"provenance":{"text_produced_by":"gemini-3.1-pro-preview","thinking_level":"low","read_completed":"2026-08-09","per_page_confidence":null,"per_page_confidence_note":"Not recorded during the corpus run. No calibrated per-page score exists, and none is estimated here.","human_reviewed":false,"accuracy_context":"Roughly two thirds of characters agree with a modern printed edition of the same text. Much of the disagreement is editorial, not misreading. Treat the transcription as a finding aid and read the page image before quoting.","primary_source":"The page image. The text is an index into it."}}